Daily Realization #28
I just sat in the same, poor-postured position for two hours straight while I was writing. I have to get back in habit of setting a timer for 20 minutes any time I'm at my desk to remind myself to stand up and stretch.
I just sat in the same, poor-postured position for two hours straight while I was writing. I have to get back in habit of setting a timer for 20 minutes any time I'm at my desk to remind myself to stand up and stretch.